Workout Log 200 - My 200th Day!!

So today marks another milestone : completing my 200th day on my workout plan.

Looking back at my 1st day, I was fedup with my current look, and used action and a nutritional/workout plan as my main weapon to battle the bulge. I also recall reaching day 100 and feeling like a million bucks. I've come a long way and the results definitely show for themselves. =)

Week 27 Pic

So which now brings me to a quick review of this passed week. Three words - "I totally sucked!" =) This week is the worst week in 200 days. I have never gained as much weight as 4 pounds in such a little amount of time. But in perspective, rightfully deserved and I won't lie - I really enjoyed myself gaining it! hehehe...=) Since I only went to the gym 4 to 5 times in the passed week & a half, binged on holiday goodies and drank lots of alcohol, that could only lead to one thing - gained weight and an increase around the waist. I could just imagine how much I could have gained if I did not go to the gym??? Yikes...

Well, I got some work ahead of me as I have taken a step back with an increase of 1% fat and need to get back on the saddle of my journey. My main goal is to reach 5% fat. If I could reach this goal within 30 days that would be good. =) Then after I take it easy and just workout 3 to 4 times a week, instead of 6 times.

So, my start date is this Monday(as with most people starting with their new years resolutions) and definitely looking forward to getting back in there. =)

Week 27 Status Results

Mission 3 Challenge - Daily Results

See here for last weeks picture and status results