Day 33 / Week 5 - Dealing with Temptation and Sacrafice — blood and tears , heavier weights , sacrafice — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Friday, July 17, 2009

Day 33 / Week 5 - Dealing with Temptation and Sacrafice

Today I finished a pretty intense workout and "really' pushed it! I never in my life of working out was able to pick up 60lb dumbell weights and bench press it 10 times. Each day that goes by, I'm surprising myself more and more on my ability to push heavier weights and keeping within my nutritional guidelines. Anyhow, today I kept on track in terms with nutrition, but seriously got tempted by wifey eating Thai food during dinner (I had to 'suffer in agony' and eat a Turkey Sub) along with her order of McDonalds at about 11:30pm. Obviously, wifey is keeping her word that she will continue to eat whatever she wants - because she can....Her metabolism is seriously high and obviously I cannot keep up with her(hence my "now reducing" gut). But, it's these defining moments of saying no (while I am smelling McDonalds fries) that will pay off at the end. I need to keep this up and stay strong. :-)

RTP Challenge Status for the Day


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