Workout Log 273 - Determination, Persistence and Patience = Results

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Thursday, March 18, 2010

Workout Log 273 - Determination, Persistence and Patience = Results

I don't know what came over me today, but I really didn't feel like going to the gym. I think it was a feeling of laziness. =) But what really got me motivated to get up, get changed and get in the gym was that I was determined to finish what I started. I have already started off a good week and only have 9 more days till I reach my goal deadline. There was no way I was gonna derail this train; so I got in the gym and completed chest, arms, back, quads, abs and 20 min on the bike.

By the time I was done, I was really relieved that I completed the workout and I'm now 1 extra step closer to succeeding. As you can tell from my previous posts, nothing is coming quick. It's steady imporvements over time. That's why it's also important to note that patience is key when trying to achieve any goal. It's the little steps forward that you execute every day that will get you there.

Mission 3 Commitments - Status of the Day