So today marks the 100th day since I started. Whoohoo!! It has been a struggle, but I stuck with it and 'still' have not missed a scheduled workout. If you were to reflect on my results from the 1st day, you would notice that the difference is like night and day. So this marks another milestone in my journey and looking forward to completing my second mission to get a 6 pack (yikes, only 2 weeks away!). From looking at this week's picture, I'm progressing but still need some work. I'm still at 14% fat and only lost .3 inches around the waist line since last week. I need to hit 9% in 2 weeks. I also lost 1 pound since last week, but since my goal is to gain more muscle and lose 2 inches around the waist line, I rather stay stagnant with weight that lose weight. Anynow, I'm just gonna stick with what I am doing (since it seems to be working thus far) and we'll see what happens in 2 weeks time.
Week 2 Pic Results - Mission 2
Mission 2 Challenge - Week 2 results
Mission 2 Challenge - Daily Results
Wednesday, September 23, 2009
Day 100 / Week 14 in Review - Hitting the 100th day Milestone
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