So I hit my 10 lb milestone. Woohoo! The belt still needs to be replaced and pants are starting to fall off I have lost a total of 2 inches off the waist. Overall my performance level with the weights have increased between 15% and 25%. I feel more stronger and can definitely notice the arms, legs and abdominal area starting to take shape. Even my old shirts that were too tight on me before are fitting a lot better. :-) From looking at the stats, my lean body weight has increased along with a decrease in fat. I need to keep this up.
Looking forward to next weeks results. :-)
Results Pic of the Week
RTP Challenge Status for the Day
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Monday, July 6, 2009
Day 22/Week 3 in Review
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