Workout Log 272 - Fun Cardio = Results

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Wednesday, March 17, 2010

Workout Log 272 - Fun Cardio = Results

Yes! Spring is finally here! With the sun shining and 18 degrees outside, I couldn't resist but to take advantage of an unusual warm day(global warming?) by taking the cardio outside and went blading around the city..Reflecting on the moment, it felt pretty damn good putting on the blades for the 1st time of the year! Again, good times...and definitely a lot more fun than using any exercise machine inside(treadmill, elliptical, etc.).

So I cruised around Downtown Toronto(below were taken from HtO Park with the Blackberry) for an hour and rested in between catching a plane or 2 land and take off from the Toronto Island Airport. Pretty Cool...I need more days like this...

hTo on Queens Quay