Another successful day and another battle won for eating right, sleeping right and working out right. =)

So today, I completed a 5 min warm up doing 70 push-ups and 20 chin-ups all one time(with no breaks in between). To change it up and avoid boredom (even though I have the itouch), I broke up my cardio into 2 sections. I spent 25 minutes on the stationary bike and with the remaining 25 minutes I used the elliptical.

Since each of my shows on the itouch(this week is Family Guy) are approximately 25 minutes long, I would use the show time as my indicator of when to move to the next exercise machine. And by the time I knew it, a full 50 minututes has passed without even knowing it...I'll definitely do this again. =)

Tomorrow is weight training(mostly working on legs and shoulders) and 15 min total cardio. Hmmm, since my cardio is broken up into 3 sections, maybe I'll change it up like today? Ahhhh, I'll give it a shot. =)

 Mission 2 Challenge - Daily Results