Felt pretty good getting back in the gym today, since I took a few days off to figure out of how I'm going to approach my second mission. So I have decided to start again with the second month of the program as it focuses on building mass. I will also increase the amount of cardio that it requests, as I really want to take advantage of the good weather before it's gone. Tomorrow is my scheduled rest day, so I'll take advantage of my day off and get back in the gym on Sunday.
Mission 2 Challenge - Daily Results
Friday, September 11, 2009
Day 88 / Week 13 (Mission 2) - Change in stategy?
Thursday, September 10, 2009
Day 87 / Week 13 (Mission 2) - Free Beer at the Steam Whistle Brewery
As a start to my new mission, I completed 2 hours of cardio. I had a day off today from work, so I was chilled out at the Starbucks with a bud of mine. He had a few errands to run around the city, so I convinced him to use his bike, while I blade. As we passed the Steam Whistle Brewery, the temptation kicked in and had to go for a free beer(I believe it's 2 max). But, it's free right? Why not? So if you take a look at the pics below, that's what it's all about. Tours are like $8 to $26 - the higher the price, the more souveniers you get. Again, excellent beer and if your ever downtown Toronto, go to the Steam Whistle Brewery, get a free beer or better yet - go for a tour. Steam Whistle Brewery is located next door to the Rogers Dome and the CN Tower. Always a great experience. =)
Steam Whistle Brewery : Verdict - Damn Good Beer (That was FREE).
Mmmm..Beer. =)
This is the size of the glass - A sampler, but it's free beer. =)
Some old Steam Whistle truck
And their old school van
Mission 2 Challenge - Daily Results