Felt pretty good getting back in the gym today, since I took a few days off to figure out of how I'm going to approach my second mission. So I have decided to start again with the second month of the program as it focuses on building mass. I will also increase the amount of cardio that it requests, as I really want to take advantage of the good weather before it's gone. Tomorrow is my scheduled rest day, so I'll take advantage of my day off and get back in the gym on Sunday.
Mission 2 Challenge - Daily Results
Friday, September 11, 2009
Day 88 / Week 13 (Mission 2) - Change in stategy?
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