Workout Log 334 - Stuck in Traffic

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Tuesday, June 1, 2010

Workout Log 334 - Stuck in Traffic

With a huge determination to get on the blades in the evening, I unfortunately ended up in bumper to bumper traffic for almost an hour where at most times it would have taken only 5 minutes to get home...

Yes, a real bummer....But I did however complete my weight training in the morning working on biceps, shoulders, triceps, hams and abs. Good thing for morning workouts! =)

Scheduled for tomorrow is 30 min of cardio. Will try to get out in the am and go for a blade as the evening will be pretty crummy with thunderstorms. Look'n forward to it.. ;)

Mission 4 Commitments - Status of the Day