Workout Log 338 - Another Morning Blade

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Saturday, June 5, 2010

Workout Log 338 - Another Morning Blade

With the morning sun shining and with knowing that the a storm will be brewing later on, I hit the pavement with the blades and stayed out for an hour and half.

As for healthy foods, I took a day off from healthy eating and ate a homemade burger for dinner and for breakfast, steak and eggs from one of my favorite restaurants on the Danforth. Ya...Kinda killed the workout, but I need a day off though - or I'll go crazy.. ;)

Scheduled for tomorrow is weight training and back to healthy eating. Lookin' forward to it.

Mission 4 Commitments - Status of the Day