Day 28 /Week 4 - Fun with the blades

Today is a Sunday and got some good sleep. I also had the time today to go for a good blade sprinting at different times. Today was only suppose to be a 15 minute workout but instead utilized over an hour since I was having so much fun. I'm finally realizing that if I get away from the boring treadmill or elliptical, I can enjoy my days doing cardio and really look forward to it. Same goes for the volleyball I joined on Thursdays with wifey. Not much cardio in volleyball, but it at least keeps you active. :-)

RTP Challenge Status for the Day


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Day 14/ Week 2 - HIIT Training

So today was HIIT training day. I completed it on the elliptical and was dead tired after I was done. I couldn't wait till it was over. Good thing it was only 15 min - any more time and I would have collapsed! :-)

RTP Challenge Status for the Day



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Day 3/Week 1 - Still in Pain....

Today was kind of a write off....Yesterday's workout killed me. I cannot remember the last time I worked out my legs, so since this morning they have been killin' me! Something as simple as going up and down the stairs was a challenge, so I skipped out on my cardio, seeing that it's physically impossible for me to get on a treadmill or elliptical . Looking back at yesterday, I did however rollerblade both Monday and Tuesday to go to Starbucks, so I think missing today's session is not too bad. So I'll get some rest tonight, so I'll be ready for tomorrow. I'll squeeze in a little cardio tomorrow as well to make up anything that is lost(just incase). As for eating, so far so good, I pre-packaged all my foods this evening and have all meals ready for consumption tomorrow. Getting hungry just thinking about it... :-)

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