Excellent workout today. No longer sore and is now just feeling good. Since this week is to figure out my comfortable weight to use, I have reduced the amount of weight to concentrate on form. I still get the burn on the last repetition, but I am confident that I could increase the weight by at least 5 to 10 lbs to feel more of a burn the next week.

I also noticed that my condo has also installed a Leg Press Machine. Very Cool...Could have been useful 2 days ago though, but quite happy that I have it there for future use. Finally, my condo fees are starting to show it's colors. As for eating, I kept on track - having my snacks and lunch ready the night before definitely does help.

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