So the 2nd workout was a success but now feeling even more sore. I can just imagine how it's gonna feel when I get out of bed tomorrow....I understand this is normal - since I haven't picked up a barbell/weights in quite sometime - so this was kinda expected. As the ol' saying goes, "no pain no gain", right?

Also, instead of driving to the Starbucks this morning, I used my rollerblades. 15 minutes there and 15 minutes back. Today did not call for any cardio, but wouldn't mind changing my ol' habits of either walking or rollerblading to places that are quite close. I therefore knock 2 birds with one stone - save the environment and get more cardio.(I never thought i would see myself saying that)

Minus the pain, today was a good day.

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