So if you see the results of today, I pretty much sucked in each category. Yes, today was a rest day and reward meal day, but think I may have over done it. My buds and I went to china town for chinese food late in the evening. Since the orders are all shared , I had to share 5 dishes of fried food. But hey, it was good though!!
So, tomorrow I have cardio, I'll have do a little extra minutes to make up for the extra calories. Also, since it's Sunday, I'll sleep-in to get some extra sleep.
RTP Challenge Status for the Day
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Saturday, July 25, 2009
Day 41 / Week 6 - Eatin' in China Town
Saturday, July 18, 2009
Day 34 / Week 5 - Taking Advantage of a Good Wedding
So for my reward day today, I indulged myself with a huge 5 course meal and drank plenty of bloody cesars at my cousins wedding. Hey, I had to get money's worth right? :-) Since this reward day was a little excessive, I'll need to exceed in my workout tomorrow to make up for what I consumed today.
RTP Challenge Status for the Day
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Saturday, June 27, 2009
Day 13/ Week 2 - Rest Day - Reward day (Thai Food)
I finally did some groceries today and was a little more health conscious when walking in the aisles of the grocery store. I brought a list and kept with it. My grocery bill was however a little larger than usual, seeing that my food consumption will have to nearly double of what I usually eat. Today was my rest and meal reward day - so therefore no cardio or weights - and got take-out that evening from my favorite Tai restaurant - Bangkok Paradise. Well recommended! Food is excellent!
RTP Challenge Status for the Day
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