Day 12/Week 2 - So what's in the fridge? Nada.....Dealing with meals and calories — bbq , calorie intake , eating plan , fail to plan — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Friday, June 26, 2009

Day 12/Week 2 - So what's in the fridge? Nada.....Dealing with meals and calories

For the life of me, I cannot get passed the recommended amount of meals and the right amount of calories. I am actually BELOW the amount of calorie intake(except for today - as I went to a bbq). Today I quickly reviewed over Module 5 (Nutritional guide), and found out where I was going wrong. My eating plan requires more food and good fats. Since I'm broke (as you probably already know), I no longer have any more food in the fridge and need to go to the grocery. I get paid today, but no time today to go grocery shopping. Since I'm now a little more educated on the type of foods I should be eating, along with a few recipes that I grabbed from the the RTP forum, I can now choose a little more wisely as I walk through the grocery store aisles. I'm noticing that each day that goes by when I don't plan out my meals, I'm just bound for failure. I'm trying though - but if I "fail to plan, then I plan to fail". So this is my next hurdle that I must get through, so I ensure that I keep within the guidelines of the RTP system. My planning will start with a food list.

RTP Challenge Status of the Day





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