For the life of me, I cannot get passed the recommended amount of meals and the right amount of calories. I am actually BELOW the amount of calorie intake(except for today - as I went to a bbq). Today I quickly reviewed over Module 5 (Nutritional guide), and found out where I was going wrong. My eating plan requires more food and good fats. Since I'm broke (as you probably already know), I no longer have any more food in the fridge and need to go to the grocery. I get paid today, but no time today to go grocery shopping. Since I'm now a little more educated on the type of foods I should be eating, along with a few recipes that I grabbed from the the RTP forum, I can now choose a little more wisely as I walk through the grocery store aisles. I'm noticing that each day that goes by when I don't plan out my meals, I'm just bound for failure. I'm trying though - but if I "fail to plan, then I plan to fail". So this is my next hurdle that I must get through, so I ensure that I keep within the guidelines of the RTP system. My planning will start with a food list.
RTP Challenge Status of the Day
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Friday, June 26, 2009
Day 12/Week 2 - So what's in the fridge? Nada.....Dealing with meals and calories
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