Today was almost a write off, but still managed to keep it strong. I woke up with a hangover from the wedding last night and I 'mistakenly' ordered sausage with my eggs at Coras Breakfast. I also 'mistakenly' ate them all as well. ;-) My meals were also way off with only 3 meals since I had errands all day since 8am. That being said, my sleep was limited but took a 'siesta' (afternoon nap) for 3 hours in the afternoon to make up for the hours lost from sleep last night. Workout was completed in the evening (before dinner) and added an extra 15 minutes to cardio to make up for the sausage and excessive eating/drinking last night.
RTP Challenge Status for the Day
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Sunday, July 19, 2009
Day 35 / Week 5 - The Hangover & Recovery
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