Day 35 / Week 5 - The Hangover & Recovery — coras breakfast , hangover , siesta — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Sunday, July 19, 2009

Day 35 / Week 5 - The Hangover & Recovery

Today was almost a write off, but still managed to keep it strong. I woke up with a hangover from the wedding last night and I 'mistakenly' ordered sausage with my eggs at Coras Breakfast. I also 'mistakenly' ate them all as well. ;-) My meals were also way off with only 3 meals since I had errands all day since 8am. That being said, my sleep was limited but took a 'siesta' (afternoon nap) for 3 hours in the afternoon to make up for the hours lost from sleep last night. Workout was completed in the evening (before dinner) and added an extra 15 minutes to cardio to make up for the sausage and excessive eating/drinking last night.

RTP Challenge Status for the Day


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