Workout Log 340 - Morning Fresh — The Road to Riddick

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Monday, June 7, 2010

Workout Log 340 - Morning Fresh

So I'm now in the 2nd week of doing morning workouts and I tell ya - I'm just lovin it. Waking up at 5:45am is pretty much the norm for me anyways, but after the morning workout these days, I feel so refreshed and ready to start my day! =)

One thing I regret is not doing this earlier, but then again - I never had the time (prior to my recent shift change, I was at work for 7am for over 2 years). So this morning I completed chest, back, triceps, calves and abs. I was attempting to go outside for a blade in the evening, but since the weather has cooled down lately, I ain't going anywhere.

Tomorrow is weight training as well. If the weather cooperates in the evneing, I think I'll go for a blade. Lookin forward to it. ;)

Mission 4 Commitments - Status of the Day