Workout Log 336 - Damn you TTC ! — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Friday, June 4, 2010

Workout Log 336 - Damn you TTC !

Geeesh...Whatta a sh*tty day. It all starts with the am commute to work...

Today was a trial period to see if taking the Toronto TTC (Toronto Transit) will be a benefit to my regular commute, instead of my previous days challenging the rush hour highway traffic. Two simple words can describe my experience...Never Again.

The 'short and skinny' of what happened, is that I took the wrong bus(apparently they have letters after the number and I didn't notice -eg. 115a,b,c or d - ya, now I know...), I therefore had to walk 3km to get to work, came in 45 min late and then had 'the talk' with the manager about coming in late. Wonderful eh?  I think it's obviously this 'trial' ain't gonna work seeing that it took me over 2 hours to get into work(usually a 25 min drive w/ no traffic)...

So with the above just making my blood boil for the most of the day, in the evening I blew off some steam in the gym working on chest, traps, back, calves, triceps and abs...The only cardio I got today was from the 'unexpected' 3km brisk walk from the wrong bus stop to work. If I would give a review for the TTC, it would be a thumbs down due to the long commute (even though I took the wrong bus and extended my time by 15 min).....
Tomorrow is weight training again, but may just use that day for cardio as my shoulder is kinda hurtin'...Will have to play it by ear...

Mission 4 Commitments - Status of the Day
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