Did make an attempt to go for a workout today, but was kidnapped by Captain Morgan and a few of my buds to hang out for the evening.

The drink of choice today was Captain Morgans Long Island Ice Tea. Prior to reaching our hangout spot, we took a trip into the LCBO where they were giving out free samples of Captain Morgan's Long Island Iced Tea. 2 min after taking the free shot, not only I but 3 of my other buddies got a good buzz off the 1 small little shot. Definitely sold me as well as the others and purchased 2 for the night (pretty cheap @ $14.95 CDN each for a 750ml bottle).
To give a little detail : each bottle contains rum, vodka, tequila, gin and triple sec. 34 proof (17% alcohol by vol.) One powerful punch, eh?! Directions? Add ice to cup, pour and down the hatch! No need to mix with anything, definitely a creeper and don't drink more than half the bottle...you - will - get - 'crunk'! So, I couldn't exactly find the amount of calories for this bottle, but can provide an estimate based upon the ingredients. See below for the calorie count.
It's a whopping 400 calories per drink. Not exactly a diet drink(as with any alcoholic drink) and therefore shall suffer the consequences for indulging in this delicious drink. If you have tasted a Long Island Iced Tea before, this will taste the same but IMO this is a little stronger than your average long island iced tea...If you are 'light weight' (apparently I fall in this category now), drink with lots of ice and sip away or just add a little tonic to it. I can seriously see this drink being a huge hit this summer as it packs a serious punch for the price you pay.

By the end of the night, we squeezed out every drop of the Captain's drink and will definitely buy again. 5 out of 5 in my books... Tomorrow, even-though the weather ain't lookin' too good, will try to get out and get a blade in and get some cardio - if I can wake up.