Today was kind of a write off....Yesterday's workout killed me. I cannot remember the last time I worked out my legs, so since this morning they have been killin' me! Something as simple as going up and down the stairs was a challenge, so I skipped out on my cardio, seeing that it's physically impossible for me to get on a treadmill or elliptical . Looking back at yesterday, I did however rollerblade both Monday and Tuesday to go to Starbucks, so I think missing today's session is not too bad. So I'll get some rest tonight, so I'll be ready for tomorrow. I'll squeeze in a little cardio tomorrow as well to make up anything that is lost(just incase). As for eating, so far so good, I pre-packaged all my foods this evening and have all meals ready for consumption tomorrow. Getting hungry just thinking about it... :-)
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Wednesday, June 17, 2009
Day 3/Week 1 - Still in Pain....
Labels:
cardio,
elliptical,
rollerblade,
RTP system,
skipped cardio,
treadmill
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