Happy Fathers Day to all you fathers out there. Today, I met with the fam' and had a huge meal. Today I do get rewarded a cheat meal - and boy did I cheat. :-) Steak and Crab was on the menu, along with macaroni pie and roasted peppers. Very delicious. In the a.m. I did complete with my cardio and have to say it is quite intense. Since, this is the 1st time me trying HIIT training - it was quite a challenge. I did complete it successfully, however I believe that next week's HIIT will go a lot easier(since I'll know what to expect).
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Sunday, June 21, 2009
Day 7/Week 1 - Happy Father's Day!
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