So looking back from last week, I have improved on my eating and caloric intake. Since I tried to cram all the modules before leaving to Vegas, I may have overlooked a few things and glad that I read it over again. I find that my biggest challenge thus far is eating enough times per day. With the feature on my Blackberry to tell me when to eat has helped me since I implemented this last week and has kept me on track(well kind of, as I am still sometimes missing a meal). I don't think it's too big of a deal, but still need to keep within the guidelines. Going forward, I'll continue to make a best effort and keep "healthy" food on me at all times.
RTP Challenge Status for the Day
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Thursday, July 2, 2009
Day 18/ Week 3 - Revisiting my Nutritional Daily Intake
Labels:
blackberry,
healthy food,
Nutritional Daily Intake,
rtp modules,
vegas
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