Errr, Ouch....This is not good - my back is sore. All night I have been tossing and turning in agony over my back pains. It's in one particular spot of my back and currently taking Excedrin to keep the pain down. Last night, I requested wifey to give me a rub and tug and it helped a bit [unfortunately, there was no "happy ending" - but it was worth a try though :)] I also tried Robaxacet, which I regret paying, as it seems to be nothing but a placebo. I still completed my workout and etc., but kept it easy on the weights and avoided placing strain on my back. I don't think this 'slight' injury will keep me back from my commitments going forward, but will take better care for future workouts and will take a little more time to stretch prior to lifting weight.

RTP Challenge Status for the Day

 
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