Day 24/Week 4 - The Search for King Crab — crab , kensington market , rollerblades — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Wednesday, July 8, 2009

Day 24/Week 4 - The Search for King Crab

With a good sleep last night executing the 45 min rule, today I get to celebrate it tonight with wifey as it's our 3rd anniversary(I think...j/k!). Since I have no car and desperately need to get king crab for tonight's candle lit dinner(no crab = no sex), I went for a trip with the rollerblades in seek of crab. The one place that I can count on is Kensington Market in the heart of the city. Wipping and dodging through tons of people was quite the workout itself, but was well worth the 1.5 hours on them. My night was a success and for my efforts today(getting crab), I got some 'nookie' out of it... ;-)

RTP Challenge Status for the Day


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