Day 30 / Week 5 - Downtown Toronto Living — cn-tower , cntower , downtown , errands , toronto — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Wednesday, July 15, 2009

Day 30 / Week 5 - Downtown Toronto Living

Today it was a shock for me and this whole month is different from the last. This is another reason why I really like this system - no more boring workouts!! ...So today is cardio day, where I spent most of my time out in the sun rollerblading and even did a few errands while I was on them. Everything else was on par today (nutrition, water, sleep and etc). No problems - maybe except a little sore from yesterday's workout. Take a look below for this cool pic I took of the CN Tower reflecting off the office building while rollerblading! Pretty cool...next time I'll use a better camera - this picture was taken with the Blackberry...

Downtown Shot of CN-Tower reflected from building


RTP Challenge Status for the Day


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