Workout Log 283 - Chllin on a Sunday

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Sunday, April 11, 2010

Workout Log 283 - Chllin on a Sunday

Since I completed a pretty intense workout yesterday, today I decided to kick back and relax on my Sunday.

I was doing pretty good for food intake all day until my last meal in the evening where I wolfed down a huge T-bone steak and a drank about 1/2 bottle of wine...Like lobster, t-bones don't come around too often, so I had to indulge. =)

Tomorrow is pure healthy eating and back to my regular workout regime. Looking forward to another good day.

Mission 4 Commitments - Status of the Day