Workout Log 300 - 300 Day Milestone Reached!!! — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Wednesday, April 28, 2010

Workout Log 300 - 300 Day Milestone Reached!!!

So today marks the 300th Workout Log since I started from day 1(ground 0). If you look back at my journey for the passed 300 days(ya...that's a lot of reading), you'll notice that each day was not easy, but in perspective it was the little steps each day that evolved into giant leaps over time. Again, patience and continuous hard work was key to my success thus far. And If I can do it for 300 days, you can too...

OK, enough reminiscing...Moving forward with today's activities, I completed 20 min HIIT cardio on the elliptical as I watched a really funny episode of Kings of Queens on the itouch. I also kept it pretty healthy keeping my calorie count lower than 1800 calories. Overall good day for day #300 and looking forward to day 301.

Speaking of Day 301, I have weight training scheduled, 15 min cardio and abs...Not too sure if I'll do the weight training as my hand is still healing from stabbing myself(yaya..laugh). So anyhow, I'll play it by ear....Lookin forward to it... ;p

Mission 4 Commitments - Status of the Day

See here for last weeks picture and status results

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