Day 55 / Week 8 - Finger Lickin' Good. — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Saturday, August 8, 2009

Day 55 / Week 8 - Finger Lickin' Good.

Since today was a rest/reward day, I pigged out on KFC and a had a beer. I was looking forward to this moment all week. My meals during the week aren't that bad, actually their quite tasty - but each meal is within the guidelines. As with every Saturday, my sleep lacks since as I have work early the next day and still like to enjoy my Friday evenings. Tomorrow is cardio, got to figure how I am gonna schedule this in, as I have errands all day.

RTP Challenge Status for the Day


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