Holy sh!t the workout today was a challenge! I swear I was on the verge of collapse. Lot's of cardio, abs and weight training today - all squeezed within an hour. Since wifey was gone with the car and wanted to go to the store, I strapped on the blades after a 30 min break from my workout and took approximately 10 min to get there and 10 min to get back. Took in 2 scoops of protein and got some rest. I don't think I ever sweat this much since I started. With more workouts like this, I could just imagine what I'm gonna look like when this month is done. Little Riddick, here I come.... ;-)

RTP Challenge Status for the Day


 
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