Day 73 / Week 11 - 1st Place in Volleyball - Woohoo! — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Thursday, August 27, 2009

Day 73 / Week 11 - 1st Place in Volleyball - Woohoo!

Another win for our team in volleyball as we crushed the last place team 2, nill. Saweeeeet!...Our team is still in 1st place and will be entering in the tournament next week. If we keep up the great team work, I can see us winning the tourney as well - no problem. In regards to my commitments for today, the weather was fortunately cooperating and therefore completed an hour of cardio on my blades again. Overall good day and looking forward to tomorrow's workout. 11 days left till I celebrate.

RTP Challenge Status for the Day

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