Day 98 / Week 14 (Mission 2) - Chillin' at the Starbucks(as usual) — starbucks

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Monday, September 21, 2009

Day 98 / Week 14 (Mission 2) - Chillin' at the Starbucks(as usual)

Completed an extra 20 min cardio today, as I used the blades to go to Starbucks and chilled out there for a while with a bud of mine. Also completed the weight training workout no problem and also played the role as a personal trainer to the wifey. For her 2nd day, she again has enjoyed the workout and is convinced that the RTP system will help her. Tomorrow's schedule is cardio and looking forward to another blade. Hope it doesn't rain. :-(

Mission 2 Challenge - Daily Results