Day 104/ Week 15 (Mission 2) - The cardio is done when the curtain is dropped — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Monday, September 28, 2009

Day 104/ Week 15 (Mission 2) - The cardio is done when the curtain is dropped

Today was cardio and only called for 20 min. The weather was good, but time was not in my favor today so I had to go to the gym in the late evening before my last meal. During my cardio, I was watching an episode of Entourage(on the itouch) and instead of stopping in the middle of the show, I stayed on the elliptical for an extra 6 min to finish the show. Overall good day - looking forward to tomorrow's weight training.

Mission 2 Challenge - Daily Results

No comments:

Post a Comment

Thanks for your comment.

Health weight loss, weightloss success story, rtp system, rtp system review, workout plan, nutrition plan, weightloss tips Affordable SEO Business Directory for Toronto, Ontario Blogs lists and reviews BlogRankers.com TopOfBlogs Blog directory Blog Ratings
Top Health blogs; Listed in Blogs By Country Blogs Rating blog directory Promote Your Blog weight loss, weightloss, nutrition plan, diet plan, workout plan, rtp system, rtp transformation, rtp system review, riddick, diet tips, dieting The Road To Riddick - My Weight Loss Journey - Blogged
Blog Directory A1 Web Links Blog Directory MV Blogs Directory Blogs Directory