Again, took advantage of the nice weather and went blading around the city with a good bud of mine. Legs are very sore though. My workout from Monday involved using the Leg Press machine and going through each exercise was definitely a challenge. My legs became jello after the total exercise and needed an extended rest period to recover. But again, it's these 'pressing' times that make the difference. =)
Mission 2 Challenge - Daily Results
Friday, September 18, 2009
Day 94 / Week 14 (Mission 2) - No Pain...No Gain
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