Day 102/ Week 15 (Mission 2) - A change in the workout schedule — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Friday, September 25, 2009

Day 102/ Week 15 (Mission 2) - A change in the workout schedule

Usually, Saturday's would be my rest day and reward day, but looking at the way the day was going, I decided to use the gym tomorrow instead since I have plenty of plans in the evening and no plans tomorrow. So as for a reward meal, I had a few slices of pizza late at night while playing some poker with a few buds. Oh ya, I also had 1 beer. So, not much harm done, considering my previous reward days I tipped the scale by taking in over 5000 calories in one sitting. Anyhow, I shall be heading to the gym tomorrow and look forward to working the abs.


Mission 2 Challenge - Daily Results

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