Day 105/ Week 15 (Mission 2) - 12 Week Time Lapse Video Created — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Monday, September 28, 2009

Day 105/ Week 15 (Mission 2) - 12 Week Time Lapse Video Created

Kept in line with meals and such and also completed another great workout with the weights. It was a little busy in the gym, but didn't have to wait too long for the equipment needed. I also had a little time in the last week to create a time lapse video of my last journey and have posted it on Youtube. It's my 1st video I ever created, so be nice. =) I'm sure my next one will be a little better though, but I just have to get these damn abs 1st... ;-)

Mission 2 Challenge - Daily Results

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