By looking at this weeks results, not much has changed. 1 pound lost, but in perspective, I believe that my calorie intake had been a little high this passed week, despite the extra cardio. I'll have to see by next week to see if my extra cardio I did this week will pay off. So, 1 week down - 3 to go to get a six pack.
As for today's commitments, I put in an extra 30 min cardio as I needed to get a few things around the area, so I bladed to all my errands and left the car at home.
Week 1 Pic Results - Mission 2
Mission 2 - Week 1 Stats
Mission 2 Challenge - Daily Results
Wednesday, September 16, 2009
Day 93 / Week 13 in Review
Subscribe to:
Post Comments
(Atom)
No comments:
Post a Comment
Thanks for your comment.