Didn't have much time today for extra cardio (even though I should have from yesterday's eat fest at Mandarin), but did complete a good weight training workout. For the 1st time in my married life, my wifey has asked me to be her personal weight trainer(ya me, who used to weigh 193 pounds). Unbelievable coming from a woman who is just naturally fit, says she wants to lose 10 pounds. I personally don't think she needs to lose anything, but I guess could always use some toning(no, that does not mean I'm calling her "fat"). =) For 1, I told her to hold off on the cheesies and dried mangos at 10pm at night - that would be a start. ;-) Then, we started out our 1st RTP workout together showing her all the weight training exercises. As a quick review from her, she found it a little challenging at 1st, but then got used it after. Once we finished, I recalled her commenting on how her whole body was aching, but it was a "good ache" and the ab workout was definitely a workout in itself. So she has decided to continue with tomorrow's workout as she really enjoyed it and also a good way to avoid the dreaded treadmill for every workout.


Mission 2 Challenge - Daily Results