Workout Log 258 - The Power of Perseverance

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Wednesday, March 3, 2010

Workout Log 258 - The Power of Perseverance

With work during the day, errands in the evening and a stupid Ikea bookshelf to build, I still was able to stick with the plan and complete my cardio workout.

Seeing that I've been in the gym all week, I've again changed it up and took a dip into the pool and completed approximately 50 laps doing the front crawl. Kept it pretty healthy today eating mostly fish and on par with the amount of required meals for the day(5 meals).

Overall great day and happy to report that with perseverance, I was able to succeed throughout my whole day(despite the roadblocks) and another battle has been won. =)

Tomorrow is an hour in the gym working on weight training and lookin' forward to taking another small leap to leaning up. Twenty four more days left till I leave to the Caribbean to show it all off. ahhhh...can't wait... =)

Mission 3 Commitments - Status of the Day