Workout Log 278 - Day of Errands — The Road to Riddick

~~Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....~~

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

~~Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .~~

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15^th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Tuesday, March 23, 2010

Workout Log 278 - Day of Errands

With the beach fast approaching and with many things that have to be completed before I leave, I had to use this whole day to get fully prepared.

So unfortunately no workout for today but still kept healthy for the day with 6 small healthy meals. Hopefully I'll still be able to reach my goal, but I'm sure with 5 workouts for the week, I'll still be able to pull it off... =)

Tomorrow is 1 hour cardio. I'll add in some pushups and ab exercises to the mix to make up for today. 4 more days and I'll be on da beach. =)

Mission 3 Commitments - Status of the Day