Workout Log 257 - Feeling the Intensity — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Tuesday, March 2, 2010

Workout Log 257 - Feeling the Intensity

With today's workout, I definitely felt the intensity running through my whole body as I jumped from one exercise to another working on triceps, traps, calves, legs and abs. Since this part of the workout plan doesn't allow much rest in between (along with 15 grueling minutes of cardio in between sets), I was seriously winded!
I do however know that all this hard work will pay off in the end though. Looking at my passed pics for the previous 2 missions/journey's, the last month I definitely showed significant change in appearance and should see the same by the time I finish up in approx. 3 weeks time.

Tomorrow is 50 min cardio and lookin' forward to taking another small leap to leaning up. Twenty five more days left till I leave to the Caribbean to show it all off. ahhhh...can't wait... =)

 Mission 3 Commitments - Status of the Day

See here for last weeks picture and status results


Bookmark and Share

No comments:

Post a Comment

Thanks for your comment.

Health weight loss, weightloss success story, rtp system, rtp system review, workout plan, nutrition plan, weightloss tips Affordable SEO Business Directory for Toronto, Ontario Blogs lists and reviews BlogRankers.com TopOfBlogs Blog directory Blog Ratings
Top Health blogs; Listed in Blogs By Country Blogs Rating blog directory Promote Your Blog weight loss, weightloss, nutrition plan, diet plan, workout plan, rtp system, rtp transformation, rtp system review, riddick, diet tips, dieting The Road To Riddick - My Weight Loss Journey - Blogged
Blog Directory A1 Web Links Blog Directory MV Blogs Directory Blogs Directory