With today's workout, I definitely felt the intensity running through my whole body as I jumped from one exercise to another working on triceps, traps, calves, legs and abs. Since this part of the workout plan doesn't allow much rest in between (along with 15 grueling minutes of cardio in between sets), I was seriously winded!
I do however know that all this hard work will pay off in the end though. Looking at my passed pics for the previous 2 missions/journey's, the last month I definitely showed significant change in appearance and should see the same by the time I finish up in approx. 3 weeks time.

Tomorrow is 50 min cardio and lookin' forward to taking another small leap to leaning up. Twenty five more days left till I leave to the Caribbean to show it all off. ahhhh...can't wait... =)


See here for last weeks picture and status results