Workout Log 261 - Out for another swim — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Saturday, March 6, 2010

Workout Log 261 - Out for another swim

With cardio scheduled for the day, I spent 40 min in the pool, completing approximately 35 to 40 laps. Very tiring, but at the same time hyping up the anticipation of swimming in a pool with 40 degree weather on a Caribbean Island. Then hitting up to the swim up bar and ordering a Corona. Ohhhh yaaa..... ;-)

So tomorrow is my rest day, but will need to still be healthy throughout the day. Twenty one more days left till I leave to the Caribbean to show it all off. ahhhh...can't wait... =)

Mission 3 Commitments - Status of the Day
See here for last weeks picture and status results

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