Day 110/ Week 16 (Mission 2) - Aggghh!! I missed my 1st Workout in 109 days! — 1st workout missed — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Saturday, October 3, 2009

Day 110/ Week 16 (Mission 2) - Aggghh!! I missed my 1st Workout in 109 days!

Oh boy, this is not good. With work during the day and totally booked up in the evening with various activities, I unfortunately had to miss my workout. This will mark the 1st workout missed and don't exactly feel too good about it - especially when I have less than a week to finish my 2nd mission. It had to happen one day, so today it happened. But as long as I don't miss more days (in a row especially), I'll be ok. I have already decided not to make up the day, but to skip it and go on to the next scheduled workout.  Tomorrow is HIIT cardio for 20 min. I'll do a little bit extra to make up for today.

Mission 2 Challenge - Daily Results


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