Day 113/ Week 16 (Mission 2) : Another missed workout (unfortunately) — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Tuesday, October 6, 2009

Day 113/ Week 16 (Mission 2) : Another missed workout (unfortunately)

Not a good day today. I had a doctors appointment today where I could not eat or drink until 3:00pm. I'm overall healthy, but since the test they performed involved me being a sleep, I was recommended not to drive and to stay in bed for the rest of the day. Got lot's of sleep though. ;-) The 2 missed days this week will effect my results for tomorrow and have decided to extend the 2nd journey(mission 2) to one more month. In perspective, not even the author of the RTP System was able to reach ab status until 136 days. So, if I did accomplish this in 114 days, it would have been very impressive. I'll just stick with my game plan and post a weekly pic tomorrow to give status. I don't expect too much change from last week, but do hope for a slight improvement from the week before.


Mission 2 Challenge - Daily Results

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