Completed cardio and abs for today. With the 40 min I spent on the elliptical, I watched an episode of Entourage and a half episode of Family Guy - all on the itouch. I believe my body could have gone longer than the 40 min.required, but since the time was getting close to 8pm for my last meal, I just wanted to get the ab workout out of the way so I can eat. Once finished my full workout, my abs were just killing me. It was so intense, I believe I clenched a few times doing the reverse crunches.
Anyhow, tomorrow is weight training. Since I learned from my mistake last week(which resulted in missing a workout day), I won't be taking tomorrow off as a rest day as I don't know what my Saturday is going to be like. I have also planned to have Sunday as my reward meal day as we will be having Thanksgiving at the parents house. So, everything is planned for the weekend - now I just hope there won't be any obstacles to get in my way.


Mission 2 Challenge - Daily Results