Day 118 / Week 17 - Giving Thanks to My Belly — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Sunday, October 11, 2009

Day 118 / Week 17 - Giving Thanks to My Belly



















For us Canadians, we have Thanksgiving this weekend. The official day here is October 12th, but I believe in the U.S (where I used to live) is November 26th which is also the date when I plan to complete my 2nd journey/mission. So today, we had the traditional turkey, stuffing, gravy, cranberry sauce, candy yams, macaroni pie, pasta salad, pumpkin and last and definitely not least - Snow Crab. :-) For dessert, I polished it off with ice cream and home made cheese cake. As for drinks, I watered it all down with margarita's, polishing off 1/4 bottle of Tequila. Looking back now, I now know the real reason why I was feeling sleepy by 11pm. The itis was kicking in and the booze was catching up. Anyhow,  overall great evening with great drinks, great food, great company(family) and great laughs. Again, g-times. =) 

Thanksgiving Dinner 2009



 So despite the high calorie dinner as my reward meal for the week, I completed my cardio and abs in the morning to ensure I get it out of the way. Tomorrow is weight training - I believe I'll be working with legs and shoulders.Looking forward to it.

Mission 2 Challenge - Daily Results

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