Since this week starts with a new plan, my weight training has changed to lower reps to concentrate on strength training. There is a change in the ab workouts as well and was not scheduled for today, but decided to add them in today by doing crunches, hip-ups and side crunches. Overall good day with lots of sleep and looking forward to cardio tomorrow (just put on season 6 for Entourage for the itouch).
Mission 2 Challenge - Daily Results
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