Completed my workout in the am as promised! =) Today's new scheduled workout focused on arms, chest, hamstrings, cardio and abs. It was quite the workout, I was dead tired and had no interest in exceeding the workout to make up for yesterday's missed cardio. =)
I also kept on par with eating and exceeded my sleep by an extra 3 hours of sleep. It's also a good thing that the clock's "fell back" an hour. I could have only had 2 hours of extra sleep. =)
Tomorrow is same type of routine, but focused on the legs. Since I'm not a big fan of leg workouts, I'm not looking forward to it... :-(
Mission 2 Challenge - Daily Results
Sunday, November 1, 2009
Day 139 / Week 20 - Back on the Bandwagon. (after falling off)
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