Day 141 / Week 20 - Bored with Cardio? Try Something different. — boring cardio , cardio boring — The Road to Riddick

Join my journey in becoming "Little Riddick" as I provide a daily review of my body development progress and challenges.....

JOURNEY 1 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 2nd mission as I provide a daily review of how I will achieve six pack of beer abs, increase overall muscle(upper and lower body) and to reach 9% body fat .

JOURNEY 2 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 3rd mission as I provide a daily review of how I will achieve a leaner figure and reach 5% total body fat in 2 months time(before heading to a Caribbean beach @ the end of March).

JOURNEY 3 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Join my journey in my 4th and last mission as I provide a daily review of how I will try to get ripped as much as possible till my last daily post on June 15th, 2010 (1 Full Year since I started (b)logging my workouts).

JOURNEY 4 COMPLETE - RESULTS SHOWN HERE (BEFORE & AFTER PICTURE)

Tuesday, November 3, 2009

Day 141 / Week 20 - Bored with Cardio? Try Something different.

Kept on par with my commitments today by eating well and completing 50 min of cardio. I did however change up my cardio routine, so instead of using the elliptical, I used the treadmill to jog and an incline speed walk. Eventhough I'm not much of a fan of jogging or the treadmill, it was good to try something different.

Speaking of which, tomorrow I have 15 min cardio included in the weight training and think I'll give the stationary bike a try. Who knows, I might just like it. =)


Mission 2 Challenge - Daily Results


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