As previously scheduled, rest day for today. Had to work all day today, got home pretty late for dinner and unfortunately had to eat white pasta, stuffing and stew chicken. Great meal, but I shouldn't be exactly having 2 reward meals in a row and eating at 9:30pm(especially if I plan in getting a 6 pack in 3 weeks time). Hopefully it won't set me back too much.
Tomorrow is full body weight training and 15 min cardio. I think I'll do 15 min more cardio to make up for today.
Mission 2 Challenge - Daily Results
Sunday, November 8, 2009
Day 146 / Week 21 - White bread, white pasta and white sugar = the enemy
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